mindfulness

intentionally mixing cannabis and meditation has always made a lot of sense to us. separately, they’ve both been known to help with stress, sleep, and [...]

exercise pumps up endorphins, your brain's feel-good neurotransmitters. although this function is often referred to as a runner's high, any aerobic activity, such as a [...]

just wanted to take a moment to thank and extend our utmost gratitude to everyone who has supported us these last few months. we know [...]

As an Asian American, with a White American partner, coming to terms with our own contributions to systemic racism naturally brings up discomfort that requires [...]

let’s be real, with the stress of our current circumstances, it’s been hard to carve out time to pamper ourselves, let alone, take time to [...]

Uncertainty, is one of the most challenging emotions. It’s as if you’re standing in front of a billion paths, and where you go is mostly [...]

Proactive planning is healthy but there comes a point where our problem solving thoughts turn into worrying/ruminating thoughts. These kinds of thoughts become unproductive, counterintuitive, [...]

we know most people might not think of much when eating a piece of chocolate, but we here at baceae, strive to utilize mindfulness in [...]

where it's all made... we are enjoying the beautiful day off by embracing the community that we live in, we create in and we are [...]